
HOW IT WORKS
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REGISTRATION
Information necessary to receive your plan according to your needs and objectivess
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PURCHASE
Choose your PLAN and the one that best fits your profile
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ONLINE EVALUATION
Questionnaire about your physical and behavioral characteristics and what are your main goals with training
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TRAINING
Individualized training program developed after the diagnosis of the PERSONAL TRAINER according to your needs and objectives answered in the “ONLINE ASSESSMENT”
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VIDEOS
Exclusive access to videos with demonstrations of the exercises described in your training
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SIDE DISH
Online follow-up previously scheduled as the Personal Trainer