HOW IT WORKS

  • REGISTRATION

    Information necessary to receive your plan according to your needs and objectivess

  • PURCHASE

    Choose your PLAN and the one that best fits your profile

  • ONLINE EVALUATION

    Questionnaire about your physical and behavioral characteristics and what are your main goals with training

  • TRAINING

    Individualized training program developed after the diagnosis of the PERSONAL TRAINER according to your needs and objectives answered in the “ONLINE ASSESSMENT”

  • VIDEOS

    Exclusive access to videos with demonstrations of the exercises described in your training

  • SIDE DISH

    Online follow-up previously scheduled as the Personal Trainer